Deep Tissue Massage
If you’re feeling achy, but don’t quite feel that Sports Massage is the treatment for you, Deep Tissue is the half way house between Sports and Swedish massage.
We work particular areas of your body during the treatment, using deep pressure to release muscle tension, reduce muscle fatigue and to ease aches and pains.
If you suffer from tense shoulders or lower back pain, this could be the treatment that will suit you best. Deep tissue is less intense than Sports Massage, so it takes a longer amount of time to get the same results. For a decent back, neck and shoulder massage with maximum results – book in for at least an hour-long treatment.
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NH
September 2024
I love my fortnightly massages with Jayne as it helps identify any areas in my legs & feet I need to work on before our next session together. Everything is explained well enabling me to self help before seeing Jayne again. I find the whole experience to be very therapeutic both from a massage point of view and also the relaxing surroundings and atmosphere created. I am finding that with each session my muscles issues are improving. With the advice Jayne gives for aftercare I am able to ensure I am focusing my stretches in the right place to ensure further healing. I am so pleased I was recommended to her and would certainly recommend her to my friends and family.
Deep Tissue Massage – 60 minutes
So you have aches, pains and problem areas, but you don’t want to feel too sore the next day? This is the treatment for you. You choose your pressure. You discuss where the issues are with your therapist, and we will use our remedial expertise to reduce your aches and pains without over-working your body. If you want a deep massage and you don’t need to worry about feeling a little tired and sore the next day – check out [Sports Massage]
Deep Tissue Massage – 90 minutes
Massaging out tension can take time – especially if you don’t have regular massage treatments. If you have an achy back, neck and shoulders, but your legs are feeling pretty tight too – opt for our 90 minute treatment, so we have the time to work on all of the problem areas.
Full Body MOT – as long as it takes
You like the sound of a full body treatment, but you want all of the issues to be addressed and don’t think that a Swedish massage is going to quite cut it? – achy shoulders, achy legs, tight IT Band, neck pain…. Choose our full body MOT and we will work on it all. It takes as long as it takes – dependent upon your body size and issues. You pay an hourly rate of £50 and need to allow for a minimum of two hours for this treatment. Under no circumstances should you plan to do ANYTHING after this treatment, except sleep and drink water and relax – completely. The last time this was done, it took 3hrs 15 minutes and the client in question slept for 18 hours after…
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A.G.
May 2024
The treatment is always amazing and the difference here compared to other places is astounding. Jayne really listens and understands the body and exactly where the issue is coming from and even provides more insight into what could be causing certain tension or soreness. There is no rushing and you can tell that she cares a lot about her practice, she spends time on each part of the body and I can confidently say that I have noticed huge changes to my body since I started receiving treatment.
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A.M.
April 2024
The experience was lovely and I was very chilled out for the rest of the day. I actually fell asleep when I got home which is very unlike me. Jayne made me feel totally relaxed and gave me so many tips on how to stretch and most importantly relax!